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"If there's one thing I learnt from plan b it's that there is no such thing as 'I can't'."

"I've lost weight, feel tougher and trimmer and more motivated."

"A great experience which took me right out of my comfort zone which increased fitness and endurance."

"Plan b has given me the start to get back into regular exercise"

"I feel stronger, fitter, more alert and loved the feeling of energy"

"For me Plan b has increased my fitness, confidence and even my circle of friends"

"I feel 10 years younger!"

"Now I am fitting so much more into every day"

"A great experience, and would thoroughly recommend it to anyone who wants a challenge and to be challenged."

"I have always been a regular gym member and have had other trainers but I continue with Plan B because I know I will be challenged outside my ‘comfort zone’."

"Every session Bec led I was able to surprise myself at what the human body can achieve"

"I realised I COULD do this, and just needed someone to kick start me into doing it"

"I started personal training with Bec four years ago when I needed to lose weight and get fit after ceasing consistent exercise from having children."

"I can push myself harder than I ever believed possible"

"Bec- a great motivator, great leader, great personality, enthusiastic and great knowledge and awareness of the people at boot camp"

"Amazing adventure with sensational group of people - best holiday ever! Sign me up for 2012."

"The staff and other clients of Plan B are outstanding - truly supportive, caring, encouraging and make every session fun - which is what sets Plan B apart from other fitness groups."

"I am now wearing clothes I haven't fit into in years!"

"My trainer is so inspirational, I’m provided with personalised attention, and feel greatly motivated as my goals are being achieved."

"I never would have believed that I could push my body as hard as Boot Camp made me."

"My fitness and self-confidence levels are improving, and as I reach each small goal I am starting to believe in myself again"

"Fitness in fresh air feels good"