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"My fitness and self-confidence levels are improving, and as I reach each small goal I am starting to believe in myself again"

"If there's one thing I learnt from plan b it's that there is no such thing as 'I can't'."

"Amazing adventure with sensational group of people - best holiday ever! Sign me up for 2012."

"Plan b has given me the start to get back into regular exercise"

"I can push myself harder than I ever believed possible"

"Bec- a great motivator, great leader, great personality, enthusiastic and great knowledge and awareness of the people at boot camp"

"Every session Bec led I was able to surprise myself at what the human body can achieve"

"The staff and other clients of Plan B are outstanding - truly supportive, caring, encouraging and make every session fun - which is what sets Plan B apart from other fitness groups."

"I realised I COULD do this, and just needed someone to kick start me into doing it"

"For me Plan b has increased my fitness, confidence and even my circle of friends"

"I started personal training with Bec four years ago when I needed to lose weight and get fit after ceasing consistent exercise from having children."

"I feel stronger, fitter, more alert and loved the feeling of energy"

"A great experience, and would thoroughly recommend it to anyone who wants a challenge and to be challenged."

"I feel 10 years younger!"

"I never would have believed that I could push my body as hard as Boot Camp made me."

"Fitness in fresh air feels good"

"A great experience which took me right out of my comfort zone which increased fitness and endurance."

"I've lost weight, feel tougher and trimmer and more motivated."

"My trainer is so inspirational, I’m provided with personalised attention, and feel greatly motivated as my goals are being achieved."

"Now I am fitting so much more into every day"

"I have always been a regular gym member and have had other trainers but I continue with Plan B because I know I will be challenged outside my ‘comfort zone’."

"I am now wearing clothes I haven't fit into in years!"