Latest b-News
- 2023-11-18
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SHAPE Research Centre at Flinders University
2016-01-03Late last year I was privileged to participate and attend the SHAPE Symposium hosted by the SHAPE Research Centre at Flinders University. The day focused on girls and women in sport and physical activity.
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YOU'LL b RIGHT! - LORNE 2014
2014-12-03Over the many years of helping people achieve their health and fitness goals I have found a really good motivator for people is to set an event goal. The events can range from a basic fun run right up to a multi-sport event like a triathlon, adventure race or ultra-marathon.
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ALL THE COOL KIDS ARE GETTING AROUND IT AT THE SEACLIFF SPR
2014-11-20One sleep to go, before the event of the year……………..SEACLIFF SPR!!!!!
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Ride for Hope
2014-05-05Plan b Fitness is very excited to participate in the unique fundraising initiative for kids in need www.rideforhopeinternational.com to be held on SATURDAY THE 24TH MAY
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Achieving your goals!
2014-01-09As the first official Plan b fitness week of 2014 draws near to a close I reflect on how well both the existing and new Plan b clients have done.
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Give a gift that could change a life
2013-12-09After a Christmas present that could change a life? Why not do something positive for a friend or loved one and give a plan b fitness gift voucher.
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plan b's Annual Adventure Team Ready To Go
2013-11-28More than two dozen plan b fitness clients will next weekend head to Victoria to contest the Lorne Adventure Race.
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Swim Squad Returns To The Outdoors For Summer
2013-10-22The plan b fitness swim squad will now be offered on SUNDAYS AT 8AM MEETING AT BRIGHTON JETTY. Starting on Sunday the 3rd of November.
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Get Moving For Summer Now
2013-08-25Come and join one of Adelaide's longest running and most successul outdoor group fitness sessions - plan b's "B Outdoors"
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